Better Help was the most budget-friendly alternative for me …Working For Betterhelp?… and that’s why i begun utilizing it and i strongly suggest that you request their financial aid because they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was much more economical than in-person treatment for me even utilizing insurance and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a counselor that type of goes along with the answers that you addressed the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people really get quite bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to describe yourself you can just hit switch therapist or whatever it is change counselor and choose from their list of readily available therapists when i was first beginning treatment a lot of individuals were telling me that you require a minimum of a month prior to you truly understand if the relationship is excellent prior to carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay possibly not like that minute i’m simply saying that you do not need an entire month to see if somebody’s the right suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my first therapist really only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up switching over to another therapist anyway who did provide almost
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is constantly very helpful for me however honestly there are a lot of days where i just don’t wish to talk to somebody so i had the ability to still book a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just reserved out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i simply disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend but that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was just like fine you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i most likely will and review that one too in the future now i ‘d likewise like to say that i found out about the personal privacy concerns relating to better help after i stop the platform and actually quick